Meditation on Zoom
During this time of the building closure we are offering our meditation over Zoom and would like to personally invite our friends at St. Stephen’s to join us. Every Sunday night at 6 o’clock we have a zoom Beginning Meditation class. It is a very easy, guided meditation led by Dr. Lisa Connery or Richard Coberg, PhD both of whom have been meditating for many decades. They supply the group with helpful tips and tools to quiet and calm your mind. All required is a way to zoom, comfortable clothes, a quiet space, a comfortable sitting space or chair, and a desire to meditate. We would love for you to join us.
Join Zoom Meeting
https://zoom.us/j/318080548?pwd=OS9Za3MxSDhNTm13RGNwZm5zaHJnQT09
Meeting ID: 318 080 548
Password: 197964